Instructor Workshop

TRX - ‘Let’s Hang Around’

BCRPA 3 credits

Suspension training doesn’t have to be intimidating, it can be fun, functional, and wildly effective. This hands on TRX workshop focuses on proper setup, progressions, and creative class design while building confidence for all fitness levels. With a balance of education and movement, you will leave feeling stronger, smarter, and excited to “hang around” more often both personally and with your clients. Bonus - we will be introducing music into the program to create a fun beat driven routine.

Location: Cyclebeat Club Studio, 719 Johnson Street, Victoria

Date: January 31, 2026

Time: 3:00 PM to 5:00 PM